Feb 7, 2018 | Love Your Body Love Your Life
Transcript I was listening to a podcast today where the guest was Michael Neill, who’s just written recently written a book called Creating the Impossible. I’ve linked to the podcast down below because I want to cite where I got the inspiration for...
Jan 25, 2018 | Love Your Body Love Your Life
Consider that there is NOTHING wrong with you. I have been in the self-improvement game for over 20 years. I considered myself a seeker. I have been always looking for the next great concept, the newest motivational tool, the hottest new ideas to create a...
Jan 17, 2018 | Love Your Body Love Your Life, Video
Transcript Hi. In today’s conversation, I want to talk to you about avoiding the pendulum swings of all-or-nothing thinking and all-or-nothing behaviors. It’s the new year, and this is the time of year where I hear lots of people making commitments to:...
Jan 10, 2018 | Love Your Body Love Your Life
What’s In Your Future Transcript I just wanted to take a quick second to talk to you about the future. The future does not exist. Every thought about the future is a creative act in our minds. So which of these two do you practice most often? Do you practice...
Jan 4, 2018 | Love Your Body Love Your Life, Resources
We are born into this world as perfect little beings open and loving to ourselves and whatever we experience. Over time as we learn to label ourselves, situations, and things as good or bad we begin to close our hearts and lose the innocence of experience. We develop...
Jan 2, 2018 | Love Your Body Love Your Life
So now 2017 has come to an end, and we all get asked, “What do you want for 2018?” “What goals are you going to create?” I think I’ve been asked quite a few times about my goals for 2018. Now, I’m a coach I’m in the industry of goal-setting and goal...