Love Your Body, Love Your Life
Coaching Works!
You are hardwired for success and peace of mind in all areas of your life, but your brain and beliefs can get in between you and the extraordinary life you are meant to live. With one-on-one coaching, we will uncover the mindset and skillset to reach your full potential, support you in managing your energy, and create a strategy for success.
What to Expect
We form a working partnership and work together regularly to create any change you desire. We focus you; what is working, what is not working and what you are wanting to change or transform.
Common Outcomes of One-on-One Coaching with Me
- Reduce stress and overwhelm
- Break free from depression and anxiety
- Heal relationships
- Get healthy
- Break the cycle of addiction
- Parent with ease, grace and wisdom
- Increase your impact as a leader
- Bring yourself into balance with work and life
- Achieve your goals
“I have worked with Stephanie for a year now and she has helped me to totally change my life. I told Stephanie in our first meeting that I wanted to overcome my fear of flying, address my health concerns and find ways to cope with the stress in my life. I have now completed 6 roundtrip flights with ease – no need for medication. I have lost 60 pounds and am now classified as ‘normal’ weight for my height. She has also taught me new ways to cope with stress which have made a tremendous difference for me both professionally and personally. I am enormously grateful to Stephanie for everything she has done to help me change my life. She’s amazing.”
~Heather R.
What You Should Know
I work with clients all around the world via video/phone or we meet in person in my Bellevue, WA office.
