Loving What Is

The book’s basic premise is that our suffering is caused largely by the stories we create about our situations rather than the situations themselves. An excellent read!

“Out of nowhere, like a breeze in a marketplace crowded with advice, comes Byron Katie and “The Work.” In the midst of a normal life, Katie became increasingly depressed, and over a ten-year period sank further into rage, despair, and thoughts of suicide. Then one morning, she woke up in a state of absolute joy, filled with the realization of how her own suffering had ended” …more