Self-Care vs. Selfishness

by | Nov 8, 2017 | Love Your Body Love Your Life

The holidays are nearly upon us! For many of us, even those expert at self-care, time spent with family can break down our defenses. Political discussions, swerving boundaries, Grandma pushing pumpkin pie…whatever the challenge, it’s healthy to consider the distinction between selfishness and self-care.

Need a Little Coaching to Make the Distinctions?